The world is such a frenzied place, sometimes we get caught up in the whirlwind and pay no attention to what's going on with our own selves.

• Are we so busy that we make junk food a substitute for a good meal?
• When our body sends us a message that something isn't right, are we ready to make lifestyle changes, or do we keep on with our old habits?
• Do we consider our spiritual health and spend time sitting in the silence of meditation?

Wellness is defined as the quality of overall health. A Weekend of Spiritual Wellness will focus on wholeness by helping us to examine all aspects of health:

• Learn and sample delicious vegetarian recipes in our cooking demos.
• Hear from health care professionals about which medical therapy is right for you
• Learn how to heal your spirit through meditation for a state of total wellness.

Each day will begin with a refreshing hour of Hatha Yoga.

Bring your kids. — Both days feature wonderful and uplifting programs for children from age 5 on up.

This entire weekend is FREE of charge.

Both days include free lite breakfast, snacks and delicious vegetarian lunch.

Location

Hindu Temple of Greater Chicago
10915 Lemont Road
Lemont, IL 60439    (map)

Program Keynote

Sunday, August 29th – 2:30pm to 4:00pm
Spiritual Love - The Foundation for Total Well Being
H.H. Sant Rajinder Singh Ji Maharaj
Click here for more information.

Yoga Class and Children’s Activities

Begin each morning with a refreshing Hatha Yoga class at 8:30 and don't forget to bring the kids. We have a wonderful program for children 5 and older. Click here for further details.

Español

Por favor haga clic aquí para ver la información en español

Contact

phone: (630) 915-6750.
eMail: info@SOSspiritualwellness.org